Island Guide

Welcome to our carefully curated guide to Grand Bahama Island! We understand that it can be overwhelming deciding where to go and what to do on this beautiful island, so we've done the hard work for you. Our team of island locals have put together the ultimate guide to ensure that you have best experience possible during your stay.

FOOD & DRINK

The ideal spot on Taino Beach for sophisticated laid back beach side dining
You can choose from the snack menu at the beach cabana or the full menu in the restaurant. The perfect place to chill after an activity packed day of watersports at Taino Beach. Or you can indulge in the cocktail bar and dance the night away under the stars, or the disco ball…

L'Elmo Di Ottone

L'Elmo Di Ottone, known affectionately as 'Elmos', which opened in December 2023 in Freeport, Bahamas, is quickly becoming renowned for offering the best wood-fired pizzas in the Bahamas. The restaurant features all outdoor seating and a friendly outdoor bar, perfect for an early evening drink. Families will appreciate that kids can use the pool, though it's important to note there is no lifeguard on duty. The menu focuses on rustic Italian cuisine with dishes crafted from scratch or sourced from top Italian producers, including seafood fettuccine, yellowfin tuna crudo, and wood oven pizzas like Margherita and Tartufo.

Flying Fish

Flying Fish is a Gastrobar dining experience with world class food and a dedication to sustainability.
Flying Fish is owned and run by Grand Bahamians. Starting as a small local restaurant, Flying Fish is now regarded as one of the best restaurants in The Bahamas. It only serves sustainable seafood, fresh not frozen, only in season. This is a big thing for them. They believe that “We live on an island and the ocean is what sustains many people here. We believe that the mismanagement of the ocean will destroy the Bahamian economy and way of life.”

Tony Macaroni

For a taste of the local beach scene, find the thatch-roofed shack at Taino Beach and get your fill of Roast Conch, the specialty of the "house." The popular eatery also sells Conch salad, Conch Burgers, Roast Lobster and Shrimp, and Gully Wash cocktails!

The Green Gamut

Smoothies, fresh bowls and Asian style noodles make the Green Gamut the perfect lunch cafe, or takeaway spot. Located in Port Lucaya by the main car park. You can call ahead for takeaway.

Banana Bay

No shirt. No shoes. No problem. Wile the afternoon away with a visit to Banana Bay.
Banana Bay Restaurant sits at the most beautiful end of Fortune Beach. When the tide is low you can walk along the sand banks and explore the rock pools along the reef. You can eat anything from local Conch Salad to a Hamburger, whilst sipping on a Bahama Mama…

Bootleg Chocolates

Nestled in Port Lucaya, Bootleg is renowned for offering the finest chocolates in the Bahamas. This charming family-run establishment, led by Amanda and her dedicated team, handcrafts all their chocolates on-site. Perfect for souvenirs, their delectable treats make for memorable gifts. Additionally, Bootleg is celebrated for serving exceptional coffee, making it a must-visit destination for both chocolate aficionados and coffee lovers alike.

Fish Fry Wednesdays

Calypso and soca music fill the air every Wednesday evening at the weekly alfresco fish fry organized by the Outriggers Beach Club at Smith’s Point Beach. Bring your post-dive appetite to feast on Bahamian favorites such as peas and rice, broiled lobster, baked mac-and-cheese and grilled conch.

LJ's High Point

If you're venturing to the east side of the island, LJ's is a perfect spot for an early evening meal. Situated east of the historic Lighthouse in High Rock, East Grand Bahama, LJ's is a testament to resilience, having been rebuilt after Hurricane Dorian. LJ himself will serve you his fresh catch of the day while whipping up a classic Bahama Mama right on the beach. Experience a warm family atmosphere and savor authentic Bahamian cuisine. Planning a visit? Be sure to call LJ ahead of time so he can prepare accordingly for your arrival.

Bones Bar

Located adjacent to the Flying Fish Restaurant, Bones Bar provides a cozy American sports bar experience with views overlooking the canal. While technically affiliated with the Pelican Bay Hotel, it stands out as its own distinct establishment. With an extensive selection of craft beers and creative cocktails, it caters to diverse tastes. Popular as a post-fishing watering hole, it transitions into a late-night destination seamlessly. The owner, Jason Franklin, also has a Bone Fishing company (check it out in the ‘Things To Do’ section. With its great bar staff and inviting ambiance, Bones Bar is sure to leave a lasting impression.

Cappuccino's Italian

Good spot for a cosy dinner.
A quaint, family-owned and operated authentic Italian eatery. Menu items are made from ingredients imported from Italy. This may be the closest thing to eating in Italy, besides actually eating in Italy! Located in Port Lucaya Market Place and Open Daily 5 PM - 10 PM,

Margaritavilla Sand Bar

Margaritavilla Sand Bar, located right on Fortune Beach in Freeport, Bahamas, offers a charming rustic ambiance with sand between your toes. Known for its amazing piña coladas, this spot is perfect for those looking to relax with a tropical drink. The bar features two upper-side decks, often has sports playing, and is a great place to meet true Freeport locals. The menu includes homemade burgers, calamari, and Greek salads, with the versatile fillet fish as the signature dish. Open daily, it accepts cash and credit cards (except American Express).

Things to Do

THINGS TO DO

Shark Junction

For those seeking an adrenaline-pumping underwater adventure, the shark dive in Grand Bahama is an unforgettable encounter. Certified diving professionals will guide you through an exhilarating experience, descending into the crystal-clear waters teeming with Caribbean reef sharks. As you kneel on the ocean floor, these majestic creatures will gracefully surround you, allowing you to observe their power and beauty up close. With expert instruction and strict safety protocols in place, you'll have the opportunity to feed the sharks and witness their impressive hunting techniques firsthand. This thrilling dive is a must for daring travelers seeking to explore the untamed wonders of the deep blue sea. Prepare for an adrenaline rush like no other as you come face-to-face with some of the ocean's most magnificent predators.

Bone Fishing

For anglers seeking an exciting and challenging quarry, the flats of Grand Bahama offer world-class bonefishing opportunities. Wade into the crystal-clear, shallow waters and scan the sandy bottoms for the telltale shadows of these elusive and powerful fish. With stealthy movements and expert casting techniques, you'll try to entice these highly prized game fish to strike your fly. When a bonefish takes your lure, hang on tight as it makes blistering runs that will truly test your skills. Bonefishing demands patience, perseverance and a deft touch, but the payoff of catching one of these silver ghosts is immensely rewarding. Guided bonefishing excursions provide all the local expertise and top-notch equipment to give you the best chance of landing that trophy bonefish. Experience the thrill that has made Grand Bahama a revered bonefishing destination.

Thrift Harbor's Perfect Reef

Thrift Harbor is located just between Lightbourne Cay and Long Cay (26.55678° N, 77.86106° W) and only accessible by boat. By carefully consulting the tide timetables and timing your visit when the tide flows in or out, you can effortlessly drift over this underwater paradise for up to an hour. If the tide is going out you start at the mangroves and end up at a sand island, if the tide is coming in you start at the sand island and end at the mangroves. As you glide along, an extraordinarily vibrant tapestry of marine life will unveil itself - eagle rays majestically gliding by, clouds of iridescent angelfish flitting through the waters, and whimsical sea cucumbers dotting the reef. Thrift Harbor's shallow depths and crystal-clear visibility make this an ideal spot to fully immerse yourself in the kaleidoscopic coral formations teeming with biodiversity. Don't miss this opportunity to experience one of Grand Bahama's most prized natural treasures and premier snorkeling sites.
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Conservation Cove by Blue Action Lab

Based on the island of Grand Bahama, 'Conservation Cove' by Blue Action Lab is a sustainability hub that connects global investors with local community initiatives. This exciting restoration hub currently hosts three special projects; Coral Vita (coral restoration), Queen Conch Hatchery (conch restoration) and Mangrove Mania by Waterkeepers Bahamas (mangrove restoration). You can organize tours via the Coral Vita website: www.coralvita.co

Rand Nature Center

The Rand Nature Center offers a tranquil escape into Grand Bahama's diverse ecosystems. Spanning 100 acres, this protected preserve allows visitors to experience the island's pine forests, tropical hardwood cays, wetlands, and limestone caves at a relaxed pace. Walking trails meander through the lush surroundings, providing opportunities to spot native bird species and examine indigenous plants. Naturalist-led tours provide insights into the local flora and fauna, including ancient cave formations and vegetation once utilized by the Lucayan people. With its low-key interpretive displays and serene gardens, the center provides a quieting immersion into the natural side of Grand Bahama. For nature lovers and those craving a taste of untamed tranquility, it's a must-visit.

Jeep & ATV Safari

For an off-the-beaten-path adventure, take a jeep tour to explore Grand Bahama's rugged interior. Climb into a sturdy 4x4 vehicle and traverse the backroads and trails that wind through the island's diverse ecosystems - from mangrove wetlands to pine forests. With an experienced guide leading the way, you may spot wildlife like wild boars, Bahama parrots, or the reclusive hutia as you journey past limestone caves and historical Lucayan sites. The jeep's open-air design provides an up-close perspective on Grand Bahama's unspoiled natural landscapes away from the resort areas. These low-key yet authentic tours allow you to experience the island's untamed side at a relaxed pace while learning about the local environment. It's a chance to get off the main roads and discover Grand Bahama's ecological diversity.

Garden of the Groves

A serene botanical sanctuary awaits at the Garden of the Groves in Freeport. Spanning 12 acres, this understated garden offers a chance to slow down and appreciate the diverse plant life of the tropics. Winding pathways guide visitors through cultivated gardens displaying native and exotic species, from towering palms to vibrant heliconias. Don't miss the mystical labyrinth for a meditative stroll or the delightful butterfly garden teeming with colorful winged creatures. Kids will enjoy exploring the whimsical children's garden complete with a climbing frame. Those seeking more knowledge can join a low-key guided tour highlighting the gardens' history and flora. With its tranquil settings and small cafe, the Garden of the Groves makes for a relaxing respite surrounded by nature's simple beauty. Be sure to browse the quaint shoppes, where our favorite straw maker Dee Dee is often crafting her wares. It's a low-key yet enchanting island oasis ideal for peaceful strolls, photographs, or merely immersing yourself in lush, colorful landscapes.

Tiger Beach Dive

For those seeking an extraordinary underwater encounter, the Tiger Shark Dive in Grand Bahama promises an experience like no other. This renowned dive site, nicknamed "Tiger Beach," offers you the remarkable opportunity to swim alongside the famed tiger shark in its natural habitat. As you descend into the azure waters, you'll be surrounded by these powerful yet graceful apex predators cruising calmly around you. Marvel at their distinctive striped patterns and undeniable presence from just an arm's length away. Experienced dive guides ensure a safe and responsible interaction, making this an unforgettable bucket-list adventure. Witness the raw beauty and majesty of the tiger shark at this iconic Bahamian underwater oasis, but be prepared - you may just find yourself spellbound.

Sandy Cay Stingray Experience

Discover the underwater wonders of West Grand Bahama with West End Ecology Tours. Keith Cooper, fondly known as the ‘stingray whisperer’, offers a range of eco-focused tours that combine education with snorkeling and even fishing.
One of their most popular offerings is the "Stingray Experience Tour." This tour allows you to encounter southern stingrays in their natural habitat under Cooper's watchful eye. The shallow waters also boast a sunken shipwreck teeming with fish, offering a chance for some underwater exploration.
West End Ecology Tours lets you tailor your adventure. Choose from half-day or full-day options, encounter the fascinating stingrays, explore vibrant reefs, or try your hand at some relaxed fishing.

Lucayan National Park

History buffs and nature lovers won't want to miss Lucayan National Park. This park protects a fascinating array of Grand Bahama's ecosystems, from pine forests and mangroves to coral reefs and beaches. Hike through diverse landscapes, spot native birds, or take a refreshing dip. The park also holds historical significance – Lucayan caves were once used by the island's indigenous people and even contain remnants of their presence. These caves offer a glimpse into the past alongside the natural wonders.
Lucayan National Park contains Ben's Cave, one of the world's largest underwater cave systems. Ben's Cave is home to many unique cave dwelling species, including the Remipedes, a blind crustacean discovered in the 1970s. The cave system contains both freshwater and saltwater. Ben's Cave was named after the late legendary Bahamian biologist, Ben Rose, who explored it in the 1970s. Today, his protege Cristina Zenato continues his cave exploration work with her husband Kewin Lorenzen.

Gold Rock Beach

Located within Lucayan National Park, Gold Rock Beach is an iconic beach on Grand Bahama Island, known for its beautiful scenery and healthy offshore coral reef system. It's a popular destination for visitors who enjoy swimming, snorkeling, and picnicking. The beach suffered major erosion from Hurricane Dorian in 2019, but the Bahamas National Trust (BNT) has been working on its restoration to protect it from future storms.

UNEXSO Dolphin Experience

Immerse yourself in the world of dolphins with UNEXSO in Grand Bahama. Choose from a variety of interactive programs designed for all ages and swimming abilities. Learn about these fascinating creatures from knowledgeable trainers and witness their playful nature firsthand. Some programs allow you to interact with the dolphins from a platform, while others offer the chance to wade in the water for a truly unforgettable encounter.